DIY Popcorn

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium.

How you can makeover packaged popcorn?

You can make popcorn in the microwave without the prepackaged products from the supermarket. All you need is popcorn, lunch bags, tape, and some flavorings. 

You will save a ton of money for just a little work!!!

Microwave Popcorn

Here is how to do it..

1. Put 1/4 cup popcorn in a brown paper bag. Fold top over a few times and tape it.
2. Place in microwave folded side upfor 2 to 3 minutes or until there is 5 seconds between pops.
3. Eat plain or add flavors (such as salt, butter, sugar, etc.)

Remember...

One cup of popcorn without flavoring contains:

31 calories, 0.4 g fat, 6.2 g carbohydrates, 1.0 g protein, 1.2 g fiber, 1 mg sodium, 0 PointsPlus

Let try this at home \:D/

Taken from www.snack-girl.com

Cheers,

Ketie